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Thoughts on Therapy, Empowerment & Creativity
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✨ Thoughts on Therapy, Empowerment & Creativity ✨
- Anxiety
- art therapy
- Astrology
- August
- bingo card
- Coach vs. Therapist
- digital detox
- digital mental health
- digital self care
- Full Moon Rituals
- gestalt therapy
- Highly Sensitive People & Empaths
- highly sensitive person
- Identity & Belonging
- Immigrant Stories
- Journaling
- jungian art therapy
- leo
- Leo
- Lions Gate
- Lunar Wellness
- mental health
- Mental Health & Integration
- Mercury Retrograde
- moon
- neurodiversity
- neuroscience
- new moon
- New Moon
- Out of Network Benefits / Insurance
- phone mental health
- Rituals
- Seasonal & Cyclical Healing
- Self Care
- shadow work
- Somatic & Body-Based Healing
- Spiritual Therapy
- Spirituality & Identity in Healing
- Starting Therapy
- telehealth
- trauma
- virgo
- witchcraft
What is Jungian Art Therapy?
What is Jungian Art Therapy? Learn about this unique art therapy approach first hand with a free Jungian Art Therapy Exercise at the end!
How Mercury Retrograde Affects Your Mental Health
We see the words “Mercury is in Retrograde” all across the internet, but have we take time to really understand what it means? When we think of Mercury Retrograde the first idea that comes to mind is “Bad Times”. I would like to challenge that notion. In this article we will explore what Mercury Retrograde is, how it affects your mental health, and how to use this and all retrogrades for your benefit!