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Thoughts on Therapy, Empowerment & Creativity
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✨ Thoughts on Therapy, Empowerment & Creativity ✨
- Anxiety
- art therapy
- Astrology
- August
- bingo card
- Coach vs. Therapist
- digital detox
- digital mental health
- digital self care
- Full Moon Rituals
- gestalt therapy
- highly sensitive person
- Journaling
- jungian art therapy
- leo
- Leo
- Lions Gate
- mental health
- Mercury Retrograde
- moon
- neurodiversity
- neuroscience
- new moon
- New Moon
- Out of Network Benefits / Insurance
- phone mental health
- Rituals
- Self Care
- shadow work
- Spiritual Therapy
- Starting Therapy
- telehealth
- trauma
- virgo
- witchcraft
What is Gestalt Therapy?
Gestalt Therapy is a humanistic, holistic, person-centered form of psychotherapy that is focused on the current context of your life. The word Gestalt itself refers to the idea that the whole is greater than the sum of its parts.