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Thoughts on Therapy, Empowerment & Creativity
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✨ Thoughts on Therapy, Empowerment & Creativity ✨
- Anxiety
- art therapy
- Astrology
- August
- bingo card
- Coach vs. Therapist
- Full Moon Rituals
- gestalt therapy
- Journaling
- jungian art therapy
- leo
- Leo
- Lions Gate
- mental health
- Mercury Retrograde
- moon
- New Moon
- Out of Network Benefits / Insurance
- Rituals
- Self Care
- Spiritual Therapy
- Starting Therapy
- telehealth
- trauma
- witchcraft
Caring for Our Mental Health: What is Mental Health, and Why Does it Matter?
Mental Health is a state of well-being that includes the emotional, psychological, and social aspects of our lives. It effects how we think, feel and act. It determines how we handle stress, relate to others, and make choices.