

Somatic Art Therapy & EMDR Brooklyn, New York City, & New York State
Are you a highly sensitive person who feels overwhelmed by the world’s intensity? Does anxiety, depression, or emotional exhaustion weigh you down—especially as someone who feels everything deeply?
If you’re navigating life as a sensitive, creative soul, I offer therapy in New York that meets you where you are—with warmth, respect, and deep understanding. Whether you're struggling with anxiety, unprocessed trauma, or simply feeling disconnected from yourself, you’re not alone.
Licensed Creative Arts Therapist in New York State
I’m a highly sensitive person, a child of immigrants, and someone who has personally navigated depression, anxiety, and disordered eating. My journey towards radical self-acceptance shapes the way I show up as a therapist—authentic, grounded, and real.
I understand the courage it takes to seek support, and I hold deep respect for your vulnerability. My role is to witness, reflect, and walk beside you as you move from confusion and self-judgment toward clarity, connection, and compassion.
EMDR, Somatic Parts Work Practitioner, Reiki Level 2, CCATP, CSTIP
Centered in Compassion, Rooted in Justice
As a bisexual, first-generation Greek-American highly sensitive person (HSP), I understand what it's like to navigate multiple worlds while feeling like you don't fully belong in any of them.
I specialize in working with creative professionals, LGBTQIA+ individuals, spiritual practitioners (especially pagans, witches, and earth-based traditions), and highly sensitive people who are tired of therapists who don't get their full intersectional experience. Our work together will be grounded in intersectionality, social justice, and embodied healing. My practice is:
LGBTQIA+ affirming
Feminist and sex-positive
Spiritually affirming (no matter your belief system)
Multiculturally sensitive and anti-oppressive
Trauma-informed and empowerment-focused
I don’t believe in one-size-fits-all healing. I honor the complexity of your identity, story, and lived experience. Together, we’ll explore the inner narratives that shape your self-worth, challenge outdated patterns, and help you develop a more compassionate relationship with yourself.
Let’s Work Together
If you’re ready to feel more grounded, connected, and empowered in your life, I invite you to reach out. Whether you’re seeking anxiety therapy for highly sensitive people or simply want a space to explore your story with care, I’m here. Schedule a free 15-minute consultation to see if we’re a good fit.
You deserve to feel seen, supported, and whole—exactly as you are.
Featured In:
We're proud to be named a Top Holistic Anxiety Therapist in New York City by Therapy Helpers!
Our creative art and somatic therapy approach was recognized for excellence in treating anxiety, depression, and sensitive individuals across Brooklyn, NYC, and New York State.
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☽Holistic ☽☾ Somatic ☽☾ Embodied ☽☾ Spiritually Informed ☽☾Mindfulness☽☾ Trauma Healing ☽☾ Parts Work ☽☾ EMDR ☽☾ Creative Art Therapy in New York State☾
☽ ☽Holistic ☽☾ Somatic ☽☾ Embodied ☽☾ Spiritually Informed ☽☾Mindfulness☽☾ Trauma Healing ☽☾ Parts Work ☽☾ EMDR ☽☾ Creative Art Therapy in New York State☾
Discover Your Inner Cosmos
Discover Your Inner Cosmos
Celestial Inspired Self Care, Journaling, Rituals & More
Working with the Phases of You
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Working with the Phases of You 🌖