✨ Sacred Self-Inventory Workbook Deep reflection prompts to understand what's calling you toward therapy right now, including family patterns, emotional landscapes, and spiritual connections
🔍 Therapist Research Toolkit Essential questions to ask potential therapists, red flags to avoid, and green flags to look for when seeking HSP-informed care
🌟 Complete New Moon Ritual Guide Step-by-step sacred ceremony for setting intentions and taking action on beginning your therapy journey
📋 Practical Preparation Checklists Insurance verification, scheduling considerations, privacy planning, and logistics to remove barriers to starting therapy
💜 Post-Ritual Integration Practices Daily and weekly practices to support your nervous system as you navigate pre-therapy emotions and first sessions
🎨 Art Therapy Preparation Exercises Simple creative practices to help you connect with your authentic desires and process complex emotions before your first session
📞 Crisis Support Resources Emergency contacts and self-soothing techniques for when therapy preparation brings up overwhelming emotions
🌱 Monthly New Moon Check-In Template Ongoing ritual framework to support your therapy journey throughout the lunar year
💫 Bonus: Sacred Space Creation Guide How to set up supportive environments for your therapy work and personal healing practices
Perfect for:
Highly sensitive people seeking therapy that honors their whole being
Empaths who want spiritual integration with evidence-based care
Anyone drawn to meaningful timing and ritual around important life decisions
People who've felt misunderstood by traditional therapy approaches
Download your free guide and begin your conscious healing journey aligned with the new moon's powerful energy for new beginnings.
✨ Sacred Self-Inventory Workbook Deep reflection prompts to understand what's calling you toward therapy right now, including family patterns, emotional landscapes, and spiritual connections
🔍 Therapist Research Toolkit Essential questions to ask potential therapists, red flags to avoid, and green flags to look for when seeking HSP-informed care
🌟 Complete New Moon Ritual Guide Step-by-step sacred ceremony for setting intentions and taking action on beginning your therapy journey
📋 Practical Preparation Checklists Insurance verification, scheduling considerations, privacy planning, and logistics to remove barriers to starting therapy
💜 Post-Ritual Integration Practices Daily and weekly practices to support your nervous system as you navigate pre-therapy emotions and first sessions
🎨 Art Therapy Preparation Exercises Simple creative practices to help you connect with your authentic desires and process complex emotions before your first session
📞 Crisis Support Resources Emergency contacts and self-soothing techniques for when therapy preparation brings up overwhelming emotions
🌱 Monthly New Moon Check-In Template Ongoing ritual framework to support your therapy journey throughout the lunar year
💫 Bonus: Sacred Space Creation Guide How to set up supportive environments for your therapy work and personal healing practices
Perfect for:
Highly sensitive people seeking therapy that honors their whole being
Empaths who want spiritual integration with evidence-based care
Anyone drawn to meaningful timing and ritual around important life decisions
People who've felt misunderstood by traditional therapy approaches
Download your free guide and begin your conscious healing journey aligned with the new moon's powerful energy for new beginnings.
