25 Powerful Journal Prompts for the New Moon in Leo: Ignite Your Authentic Self
Tomorrow's New Moon in Leo arrives like a cosmic spotlight, illuminating the parts of ourselves we've been hiding and inviting us to step boldly into our truth. Leo energy is all about authentic self-expression, creative courage, and heart-centered living—making this the perfect time for deep, transformative journaling.
Unlike other lunar phases that ask us to go inward and reflect quietly, the Leo New Moon wants us to write with passion, creativity, and unfiltered honesty. These journal prompts are designed to help you reconnect with your inner fire, embrace your unique gifts, and create space for the joy and authenticity that Leo energy offers.
How to Use These Leo New Moon Journal Prompts
Set Your Sacred Space: Light a candle (Leo loves fire energy), play music that makes you feel alive, and create a writing environment that feels celebratory rather than somber.
Write with Your Whole Heart: Leo energy is bold and expressive. Don't hold back—let your pen flow freely and write as if no one will ever read your words.
Honor Your Creative Voice: Feel free to draw, doodle, use colors, or write poetry alongside your prose. Leo celebrates all forms of creative expression.
Trust Your Inner Authority: These prompts are invitations, not rules. Follow the ones that call to you and modify them to fit your unique journey.
Reconnecting with Your Authentic Self
1. When I was a child, I felt most like myself when I was...
2. The version of me that feels most authentic loves to...
3. I know I'm being true to myself when my body feels...
4. If I could spend a day as my most genuine self, without any fear of judgment, I would...
5. The parts of my personality I've been hiding or downplaying are...
Embracing Your Inner Fire
6. What makes me feel most alive and energized?
7. When do I feel most powerful in my own skin?
8. My inner fire gets dimmed when I...
9. To reignite my passion for life, I need to...
10. The activities that make me lose track of time are...
Creative Expression and Joy
11. When I was younger, my favorite way to create was...
12. If I knew I couldn't fail, the creative project I'd start tomorrow would be...
13. Joy feels like... (describe it using all your senses)
14. The last time I laughed until my belly hurt was when...
15. My creative gifts that the world needs to see are...
Courage and Self-Worth
16. I am ready to be brave about...
17. The compliments I have trouble accepting are... (and why might this be?)
18. If my best friend described my strengths, they would say...
19. I know I'm worthy of love because...
20. The person I become when I stop trying to impress others is...
Heart-Centered Living
21. My heart is calling me toward...
22. When I place my hand on my heart and breathe deeply, what message does my heart have for me today?
23. The relationships in my life that allow me to be most myself are...
24. To live more from my heart and less from fear, I need to...
25. If my heart could write me a love letter, it would say...
Bonus Reflection Prompts
Integration: Looking back at your responses, what themes emerge? What is your authentic self trying to tell you?
Commitment: Based on what you've discovered, what is one small way you can honor your authentic self this week?
Gratitude: What aspects of your unique personality and gifts are you most grateful for today?
Creating Your Leo New Moon Intention
After working through the prompts that resonate with you, craft a powerful intention for this lunar cycle. Leo New Moon intentions work best when they're:
Positive and affirming (rather than focused on what you want to stop)
Heart-centered (connected to joy, love, and authentic expression)
Creative (involving some form of self-expression or artistic pursuit)
Confident (written as if you already embody these qualities)
Example Leo New Moon Intentions:
"I confidently share my creative gifts with the world"
"I express my authentic self with joy and courage"
"I trust my heart's wisdom and follow its guidance"
"I celebrate my uniqueness and let my light shine brightly"
Beyond the Journal: Living Your Leo New Moon Insights
Journaling is just the beginning. Leo energy wants to see your insights translated into action. Consider:
Share your creativity: Post that art piece, start that blog, sing that song
Express appreciation: Tell someone why you value them
Try something playful: Take that dance class, wear that bold outfit, start that fun project
Practice self-celebration: Acknowledge your wins, no matter how small
Ready to Unleash Your Creative Authenticity?
The New Moon in Leo offers a rare opportunity to break free from self-doubt and step into the bold, creative, joyful person you're meant to be. For highly sensitive people, this lunar event provides cosmic support for expressing your depth and creativity without apology or dimming your natural radiance.
As an art therapist who specializes in helping sensitive souls embrace their authentic creative power while building sustainable self-worth, I understand how to work with Leo's fiery energy while honoring your unique sensitivities and gifts.
I'm offering free 20-minute consultation calls where we can discuss how art therapy and creative expression might support your journey toward authentic self-love and confident creative expression.
Book Your Free Consultation Here
Your sensitivity and your creative fire aren't opposites—they're complementary forces that can work together to create profound healing and authentic self-expression. This New Moon in Leo reminds you that you came here not to blend in, but to shine your unique light in service of your highest joy and most authentic self.
