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https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645251471442-8SA6UUEJSWP44K548P7N/28.jpg What is Art Therapy? → Therapy for Anxiety, Depression and Highly Sensitive Persons in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645288909612-VNW8LFHFNBFPHS1ASHXE/4.jpg What is Art Therapy? → Therapy for Anxiety, Depression and Highly Sensitive Persons in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645251669264-CECU1SWZM4HCRGOKT4EF/62.jpg What is Art Therapy? → Therapy for Anxiety, Depression and Highly Sensitive Persons in New York City - Anxiety Art therapy provides a way to gain insight and understanding through self-expression. The fears and other emotions that often accompany anxiety disorder can be hard to express through words alone. With the creative process of art therapy I can help you step into these difficult emotions and express them. This allows you to work through your anxiety, rather than the anxiety working through you. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645289289876-BBAQNJMPGATPH60K9CK3/28.jpg What is Art Therapy? → Therapy for Anxiety, Depression and Highly Sensitive Persons in New York City - Depression Art Therapy provides a means of supporting, releasing the symptoms of depression by encouraging you to explore your depression in the entirety of its experience. Depression can bring on the persistent state of “feeling numb” or “incapable of feeling.” Art making provides a mean to “start feeling again”, and gives an empowered voice to that which can be too difficult to speak. As an adaptable form of therapy, art making can take the form that is most accessible to you energetically as well. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645251928771-9SP10EKV9EBBMHQGHOF5/56.jpg What is Art Therapy? → Therapy for Anxiety, Depression and Highly Sensitive Persons in New York City - Highly Sensitive Person Art Therapy lends itself to the sensory elements of HSP’s daily experience. It is helpful in managing situations where you feel overwhelmed and struggle to separate your emotions from another persons. It is helpful in managing intense emotions, transitions, and setting healthy boundaries through art making and processing these experiences. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645288967925-0QLHWPB6U1XJTAAK4ZYD/14.jpg What is Art Therapy? → Therapy for Anxiety, Depression and Highly Sensitive Persons in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645289085402-AVRI8TXJ4VT5RMMU0NCM/13.jpg What is Art Therapy? → Therapy for Anxiety, Depression and Highly Sensitive Persons in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645252108976-T0DRA1B1O4TZ8AS77XNK/67.jpg What is Art Therapy? → Therapy for Anxiety, Depression and Highly Sensitive Persons in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645252229834-C5A4W9711GUJHG1DVXSP/78.jpg What is Art Therapy? → Therapy for Anxiety, Depression and Highly Sensitive Persons in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645252388630-7QWRPL1O10XQHLIWI4SS/30.png What is Art Therapy? → Therapy for Anxiety, Depression and Highly Sensitive Persons in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645252562199-2Y35JURDJFWAXUAGVOZ3/7.jpg What is Art Therapy? → Therapy for Anxiety, Depression and Highly Sensitive Persons in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.enodiatherapies.com/depression daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Therapy for Depression → Creative Art Therapy in New York City https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Therapy for Depression → Creative Art Therapy in New York City https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Therapy for Depression → Creative Art Therapy in New York City https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Therapy for Depression → Creative Art Therapy in New York City https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645202992314-QY6VVBA2FW5ER31HJ2IU/5.jpg Therapy for Depression → Creative Art Therapy in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1643677873421-82E0J3FUWNF2IOM6VJX6/what+are+the+symptoms+of+depression+depression+therapy Therapy for Depression → Creative Art Therapy in New York City - Make it stand out What are the Symptoms of Depression? https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645203107558-0VNEUMU00FHPA100BOGC/69.jpg Therapy for Depression → Creative Art Therapy in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645203233996-0X3FCZOO0V8QS4VB3Z1S/creative+art+therapy+for+depression+therapy+in+brooklyn+new+york+irene+maropakis+enodia+therapies Therapy for Depression → Creative Art Therapy in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645250930009-JXSQ29DYKKC68PCXQVSF/creative+art+therapy+for+depression+therapy+in+brooklyn+new+york+irene+maropakis+enodia+therapies Therapy for Depression → Creative Art Therapy in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645250966464-X4QXTCPQE0MEHJK4UOOA/creative+art+therapy+for+depression+therapy+in+brooklyn+new+york+irene+maropakis+enodia+therapies Therapy for Depression → Creative Art Therapy in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1643867135033-H1417MP381F81UVRK4G9/depression+vs+sadness+art+thearpy+in+new+york Therapy for Depression → Creative Art Therapy in New York City - Make it stand out Sadness vs. Depression https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645203445232-1W9CVDXPGRI327ESGAV8/creative+art+therapy+for+depression+therapy+in+brooklyn+new+york+irene+maropakis+enodia+therapies Therapy for Depression → Creative Art Therapy in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645202843144-OMOX1LFMIES5HZ8BGZF2/creative+art+therapy+for+depression+therapy+in+brooklyn+new+york+irene+maropakis+enodia+therapies Therapy for Depression → Creative Art Therapy in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645203603955-ATTVA3GHUN8KM3M8OJFE/creative+art+therapy+for+depression+therapy+in+brooklyn+new+york+irene+maropakis+enodia+therapies Therapy for Depression → Creative Art Therapy in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.enodiatherapies.com/what-is-acceptance-and-commitment-therapy daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645411547788-K10DYMX5JATGV3YSPAU3/50.jpg What is Acceptance and Commitment Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645411273471-4J7WXDKKNU577FGJTG24/8.jpg What is Acceptance and Commitment Therapy → Art Therapy for Anxiety, Depression in New York City - What Are The Benefits of ACT? One key benefit of ACT is that it can help those who deal with anxiety and depression by teaching people how to change the way they relate to negative, thoughts, emotions, and experiences. Focuses on enriching the lives of people, regardless of symptoms Become more mentally flexible Acknowledging negative experiences are a part of life Development of Mindfulness Skills to reduce distress Increased trust in self and validation of your lived experience https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645412023518-SC6AU5WNSKOE89NIBJCS/creative+art+therapy+in+new+york+city+anxiety+depression+acceptance+and+commitment+therapy What is Acceptance and Commitment Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645412342401-XSQYSIDZQO0ETTBO0HT4/creative+art+therapy+in+new+york+city+anxiety+depression+acceptance+and+commitment+therapy What is Acceptance and Commitment Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.enodiatherapies.com/highly-sensitive-person-therapy daily 0.75 2025-12-27 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645413421568-IRQ6U52CY5KWPJW7GK7I/creative-art-therapy-new-york-city-highly-sensitive-person-hsp-therapy-brooklyn-therapist Highly Sensitive Person→ Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1646967913970-Q0MW3DLHUOQK3I9WCOO9/41.jpgcreative-art-therapy-new-york-city-highly-sensitive-person-hsp-therapy-brooklyn-therapist Highly Sensitive Person→ Creative Art Therapy for Anxiety, Depression in New York City - D- DEPTH OF PROCESSING Depth of Processing is one of the foundations of the HSP trait. Research studies using fMRI brain scans have shown that when exposed to the same stimuli, highly sensitive people’s brains became more activated than non-highly sensitive people’s brains. This shows a greater depth of processing of the same information for HSP individuals. This dept of processing can lead to careful consideration and exploration of all possibilities. This can sometimes result in taking longer to make a decision or pausing longer before taking action. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1646969417535-FCD525EUHAPZPW6XD6LW/creative-art-therapy-new-york-city-highly-sensitive-person-hsp-therapy-brooklyn-therapist Highly Sensitive Person→ Creative Art Therapy for Anxiety, Depression in New York City - O - OVERSTIMULATION Because 80% - 85% of the population are not highly sensitive, the world we live in is not always designed for HSP’s finely tuned nervous systems. This looks like the fast-paced busy cities, and high-pressure work and school environments. Things that may not bother a non-HSP, may affect an HSP significantly as HSPs can be more susceptible to overstimulation and overwhelm because they pick up on so much more and process it more deeply. Overstimulation can lead to fatigue of our nervous system. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1646968125060-UCZ0D54EICINSVBE6T6Z/creative-art-therapy-new-york-city-highly-sensitive-person-hsp-therapy-brooklyn-therapist Highly Sensitive Person→ Creative Art Therapy for Anxiety, Depression in New York City - E - EMOTIONALLY RESPONSIVE / EMPATHETIC The most often highlighted trait of HSP is their capacity to feel deeply and react more strongly to emotional experiences and environments- both positive and negative. What this means is that our environments play an important role as we are more impacted by our surroundings than others. Research has shown a higher level of activity for HSPs in the parts of the brain that help us relate to other people’s emotions, meaning that HSPs have a higher capacity for empathy. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1646970015387-DVWTWZLLKT8CS74T71O7/creative-art-therapy-new-york-city-highly-sensitive-person-hsp-therapy-brooklyn-therapist Highly Sensitive Person→ Creative Art Therapy for Anxiety, Depression in New York City - S - SENSING SUBTLETIES HSPs pick up on subtle details that others miss, such as small shifts in our surroundings, or non-verbal cues and communication from others. We are also more impacted by sensory input such as strong smells, bright lights, loud noises, itchy uncomfortable fabrics, and hunger. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1646968845152-GZ540VU79ZGX1U9WJPVY/creative-art-therapy-new-york-city-highly-sensitive-person-hsp-therapy-brooklyn-therapist Highly Sensitive Person→ Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1646968400413-B6GMQEF8G5ETV7Q365UI/creative-art-therapy-new-york-city-highly-sensitive-person-hsp-therapy-brooklyn-therapist Highly Sensitive Person→ Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1646968557525-EUILA2K97ACGL4A42LXO/creative-art-therapy-new-york-city-highly-sensitive-person-hsp-therapy-brooklyn-therapist Highly Sensitive Person→ Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1646966542753-VJ8E048L3KNGJF8DTSHQ/creative-art-therapy-new-york-city-highly-sensitive-person-hsp-therapy-brooklyn-therapist Highly Sensitive Person→ Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.enodiatherapies.com/what-is-emotional-freedom-technique-tapping-therapy daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645250852901-YGD03PCNK9GNDVPZCUQ2/80.jpg Emotional Freedom Technique→ Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1646967913970-Q0MW3DLHUOQK3I9WCOO9/41.jpg Emotional Freedom Technique→ Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1748107297109-0W3XYWUG6G0BM69P0OV6/unsplash-image-EwKXn5CapA4.jpg Emotional Freedom Technique→ Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.enodiatherapies.com/therapyfortraumaandvptsd daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/a49b0d76-d5de-4ba0-830f-a9cddc31ac27/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd Trauma & PTSD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1c98706c-60a0-4873-84d5-63a150b40883/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd Trauma & PTSD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/27ac1586-5a6f-4012-840a-505392a1459e/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/8e7509b5-4222-4d23-abd1-a37667b658ca/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/967b90bb-8afb-46d5-9a10-a0c1b8190c2f/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/a9ff30d3-5e31-4a91-a6bf-ba15f1768bf6/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/8075124b-d938-4972-9d64-84d5a09823fc/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/c0dd18f3-3c5a-4f4b-8dcc-f1ca57555b01/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/a603b150-3415-45db-bc44-a74f13e9b93b/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/960c53a0-77a0-4385-b44f-a7424d94396f/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/c4195385-b968-4708-9669-1213529f4fd0/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/50a340e4-d1bb-4163-8c97-0f4810f3cfac/irene+maropakis+lcat+enodia+therapies+art+therapy+jungian+ifs+parts+work+emdr+New+York+State+anxiety+depression+trauma+complex+ptsd https://www.enodiatherapies.com/trauma-informed-cognitive-behavioral-therapy daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1755395875168-RANE1U7CGY5Y9XCT92AX/unsplash-image-tcyW6Im5Uug.jpg Trauma-Informed Cognitive Behavioral Therapy, - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645412585970-ZFRYFY7ECANWFFRYJ45N/51.png Trauma-Informed Cognitive Behavioral Therapy, - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645411455977-L25C7SH1JVZT7CK9C4WL/53.jpg Trauma-Informed Cognitive Behavioral Therapy, - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.enodiatherapies.com/faq daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645927181496-U1IHMLRKWTH9BYLVWMVY/the%2Bgreen%2Bbottle-financial%2Bsliding%2Bscale%2Bfor%2Btherapy.jpg Frequently Asked Questions → Creative Art Therapy in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.enodiatherapies.com/investment daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1643160171044-ELNHLVDU5SF4UOG5A57V/creative-art-therapy-new-york-anxiety-depression-highly-sensitive-person-therapist https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1653521760848-OAU1MG64IZO2ZX4LYD99/21.jpg Investment - Initial Phone Consultation 15 Minutes - Complimentary Why is Therapy an Investment? Therapy is an investment in not only yourself but your mental health, emotional and interpersonal growth. Each session grows the foundation for the space within to intentionally improve yourself in alignment with who you are and who you want to be. Book a free initial consultation with me so we can get to know each other. During the consult, we will discuss why you are seeking services as well as figure out if this is the right fit for you. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1652062892251-MRAZ0WAR5ZN3QHA56LTE/creative-art-therapy-new-york-city-brooklyn-anxiety-depression-highly-sensitive-person-somatic-therapy-trauma-therapy Investment - Individual Psychotherapy Session 50 Minutes - Virtual - $175-$300 Sliding Scale Pricing Available Together we will process your experiences, change unhelpful narratives, and develop harmony and balance within yourself to move from a place of confusion and disconnection towards self-compassion and healing. I tailor my approach to each client’s needs, often pulling from more than one therapeutic style for any individual. Learn More About My Approach Here. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1731619035686-T1AERRO4VVSWJKO609CM/image-asset.jpeg Investment - EMDR Therapy Individual EMDR -Virtual- 50 mins - $175-300 EMDR (Eye Movement Desensitization and Reprocessing) therapy is a powerful tool for healing trauma, reducing anxiety, and promoting emotional well-being. Sessions are tailored to help you process distressing memories and regain a sense of peace, often with results in fewer sessions than traditional therapy. For those seeking quicker resolution, EMDR intensives offer an accelerated approach, with focused, extended sessions designed to bring about transformative results in a shorter timeframe. If you’re ready to start your journey or have questions about which approach may be right for you, contact us today! https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1653521809951-L9YA1YK4M9357VXFVS9K/creative-art-therapy-new-york-city-brooklyn-anxiety-depression-highly-sensitive-person-somatic-therapy-trauma-therapy Investment - Group Therapy 90-120 Minutes - Virtual- Pricing Varies per Group Sliding Scale Pricing Available Enter community space to receive the compassionate and empathetic support and encouragement of group members through shared experiences. We will work together to develop greater self-compassion, self-understanding, and self-love. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645927181496-U1IHMLRKWTH9BYLVWMVY/the+green+bottle-financial+sliding+scale+for+therapy.jpg Investment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1653522002164-DIGYGHCZAY5CG7T81056/creative-art-therapy-new-york-city-brooklyn-anxiety-depression-highly-sensitive-person-somatic-therapy-trauma-therapy Investment https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1650492135401-3YCAGACKBDXQP78O3V0H/creative-art-therapy-new-york-city-brooklyn-anxiety-depression-highly-sensitive-person-somatic-therapy-trauma-therapy Investment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1653522186975-68WDW4F00WV73ZOVJVTU/creative-art-therapy-new-york-city-brooklyn-anxiety-depression-highly-sensitive-person-somatic-therapy-trauma-therapy Investment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.enodiatherapies.com/what-is-trauma-conscious-embodied-healing-therapy daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1647051733547-Y7XSGLNZM6KIPDCUJPT3/28.jpg Trauma-Conscious Embodied Healing Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1647057893449-NINX14WBSU6B0XSPVA1U/29.jpg Trauma-Conscious Embodied Healing Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1647060539393-BY43I9QZT2VEHKRZWTG7/10.jpg Trauma-Conscious Embodied Healing Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1647058586171-1ERA3C4ZYHO3DUONBOHW/12.jpg Trauma-Conscious Embodied Healing Therapy → Art Therapy for Anxiety, Depression in New York City - How Embodiment Practices Help In cultivating body awareness which involves respecting our senses, sensations, and our breath, we can begin to recognize the important feedback and information the body gives. We work to dialogue with our Embodied Cognition. Throughout the therapeutic process and creativity, our bodies give input in how this arouses emotion, memories, sensations, and actions within the body. We use this information to recognize patterns, feelings, and actions that we take in response to our environment, and lived experience. In acknowledging that we are informed by the body in these ways, we then can give our bodies the time and space to express themselves. We work to tune into this feedback through our five senses, our heart space, and breathwork to cultivate communication between mind, body, heart, and soul. We cultivate respect for our bodies' needs, such as relaxation, movement, ease, or hunger by turning inwards and developing skills to respond and meet the body's needs. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1647059245047-CW3BMHYINJ1WFJ4UBG4I/22.jpg Trauma-Conscious Embodied Healing Therapy → Art Therapy for Anxiety, Depression in New York City - Trauma and Grief Trauma and grief share interconnected traumatic responses experience through the body as intense feelings of detachment from the physical self. Our nervous systems are directly tied to our emotions, stress levels, and breathing. The automatic sympathetic nervous system houses our “fight or flight” responses as well as our “rest and digest” calming sensations. When faced with real or perceived danger or threats to safety, our sympathetic nervous system (SNS) automatically reacts with a trauma stress response of “fight or flight”. The activated SNS responses serves an important purpose for our survival from threats through a physiological response. Our stress hormones rise, heart rate increases, and at times can overwhelm your boyd into action. However this can leave you feeling stuck in a persistent cycle of anxiety, panic, or fear. Research has shown that traumatic experiences get stored within the physical body and stuck energies. Over time, our flight-or-flight response becomes like an overly helpful friend, misfiring when there may not be a real threat. Although the body is attempting to protect you, it can feel as though it is working against you through anxiety, irritability, intrusive thoughts, disassociation, and physical pain sensations. Over time, this consistent overactive nervous system response can wreak havoc on not only our physical health, but our mental health as well. In working to calm down your parasympathetic nervous system (PNS) through embodiment practices we can bring the body back into a feeling and belief of safety, and promote relaxation. When the PNS is engaged, the heart rate decreases, breathing eases and anxiety melts away. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1647060729955-VESDE5YELMNZFN4TR5H6/25.jpg Trauma-Conscious Embodied Healing Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.enodiatherapies.com/what-is-gestalt-therapy daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645417009730-NEOIQHOLG2L4RSG0YMPF/30.jpg What is Gestalt Therapy → Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645414381639-E96GBECYHRMJZNHDQAUQ/45.jpg What is Gestalt Therapy → Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645414778903-VJMR4O1Q5ZMW254UZLVL/gestalt-therapy-new-york-city-anxiety-depression What is Gestalt Therapy → Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645414581064-1YDBICJPZ59AFZK76BDZ/gestalt-therapy-new-york-city-anxiety-depression What is Gestalt Therapy → Creative Art Therapy for Anxiety, Depression in New York City - Role Playing Through role-playing you will be invited to imagine and participate in a conversation with another person, or an aspect of yourself that may be feeling or experiencing a strong emotion or sensation. By promoting dialogue between these parts, or other people, insights can be made, and meanings that bring more self awareness to your lived emotional experience promoting inner healing. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645417098571-T6FL849PIW4YELTH9KX7/gestalt-therapy-new-york-city-anxiety-depression What is Gestalt Therapy → Creative Art Therapy for Anxiety, Depression in New York City - Embodiment of Emotions Talking about an emotion is different than experience an emotion. During session when feelings are brought up, I will encourage you to locate where that feeling is in your body. Bringing awareness to how your emotional experience expresses itself in the body helps you stay present in the moment and process emotions more effectively. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645252500596-2EX5R0BUI85GRWIIYRSA/3.jpg What is Gestalt Therapy → Creative Art Therapy for Anxiety, Depression in New York City - Creative Arts Incorporating visual art making can help you gain awarness, stay present, and learn to process the moment as it occurs. Art making paired with Gestalt allows for diaolgue to occur between the art product and you leading to more deeper understanding of your emotions and experience. https://www.enodiatherapies.com/about-enodia-therapies-art-therapy daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1651935751135-YQNPMSVZF92AKG91F1QR/unsplash-image-H58bnmnedTc.jpg https://www.enodiatherapies.com/approach-landing-terms daily 0.75 2026-01-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Art Therapy → Therapeutic Approaches in New York City https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Art Therapy → Therapeutic Approaches in New York City https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Art Therapy → Therapeutic Approaches in New York City https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Art Therapy → Therapeutic Approaches in New York City https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Art Therapy → Therapeutic Approaches in New York City https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Art Therapy → Therapeutic Approaches in New York City https://www.enodiatherapies.com/what-is-mindfulnessbased-cognitive-therapy daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645413632210-EAZXOIM24OR1AYW4EMMQ/enodia+therapies+creative+art+therapies+anxiety+depression+brooklyn+new+york+mindfulness+based+cognitive+therapy What is Mindfulness-Based Cognitive Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645413069125-487AJYCQHE61HV8YRYMK/enodia+therapies+creative+art+therapies+anxiety+depression+brooklyn+new+york+mindfulness+based+cognitive+therapy What is Mindfulness-Based Cognitive Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645412560736-UB44ODKLIWVVWT928EIG/enodia+therapies+creative+art+therapies+anxiety+depression+brooklyn+new+york+mindfulness+based+cognitive+therapy What is Mindfulness-Based Cognitive Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645413856118-J1G3R728FKE5IIMX7BVQ/enodia+therapies+creative+art+therapies+anxiety+depression+brooklyn+new+york+mindfulness+based+cognitive+therapy What is Mindfulness-Based Cognitive Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645413792517-94NGOVG5D2LBQ9MWFUH2/enodia+therapies+creative+art+therapies+anxiety+depression+brooklyn+new+york+mindfulness+based+cognitive+therapy What is Mindfulness-Based Cognitive Therapy → Art Therapy for Anxiety, Depression in New York City - What are the Benefits? Heightened Self Awareness The ability to detach from your own feelings and thoughts and examine them as transient experiences to decrease negative thinking patterns and behaviors Decreases Anxiety and helps manage symtpoms Reducing Emotional Reactivity means the capacity to feel, observe, and decide the action you want to take Reduces Stress Managing Physical Pain through breathing exercises and body scanning Regulate and Express your Emotions Improved Quality of Sleep Improved Working Memory and Attention due to being more present Increased Self Compassion Builds Emotional Resilience https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645413247546-S6WCXDEG28YIWIFTH0SJ/enodia+therapies+creative+art+therapies+anxiety+depression+brooklyn+new+york+mindfulness+based+cognitive+therapy What is Mindfulness-Based Cognitive Therapy → Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.enodiatherapies.com/narrative-therapy daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645410203182-5I4SFKA5UA9PQ52RQTE4/creative+art+therapy+in+new+york+city+anxiety+depression+narrative+therapy What is Narrative Therapy→ Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645410324273-ZCMS8UX1O2BCBZYD86KD/creative+art+therapy+in+new+york+city+anxiety+depression+narrative+therapy What is Narrative Therapy→ Creative Art Therapy for Anxiety, Depression in New York City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645410480785-KDY1MSJDUU5DHR4RPK8T/creative+art+therapy+in+new+york+city+anxiety+depression+narrative+therapy What is Narrative Therapy→ Creative Art Therapy for Anxiety, Depression in New York City - Telling Your Story Through the telling of your life story, we begin to piece together the events and moments of your life and the meaning and impact that it had on you. As the story is stitched together, you become an observer to your own story and work to identify dominant and problematic narratives. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645410597719-PQWHHN0O9B82Y96VY3GT/creative+art+therapy+in+new+york+city+anxiety+depression+narrative+therapy What is Narrative Therapy→ Creative Art Therapy for Anxiety, Depression in New York City - Externalization Putting the story together allows distance between you and the issue. This is called externalization. The distance allows you to focus on changing and understanding unwanted behaviors. Through externalization, you can become empowered to create capable change. We can use art making to support this process. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645410644592-UA4S8H98VTI2ZH25WNA0/creative+art+therapy+in+new+york+city+anxiety+depression+narrative+therapy What is Narrative Therapy→ Creative Art Therapy for Anxiety, Depression in New York City - Deconstruction In therapy we deconstruct the narrative to help gain new perspectives. When a problematic narrative has been around for a long time, we may use general statements or get twisted about telling our own story, I work with you to break it down into smaller parts, adding clarity to the problem and making it more approachable. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1645410704008-GB0G8242JLKX1CZLG91S/creative+art+therapy+in+new+york+city+anxiety+depression+narrative+therapy What is Narrative Therapy→ Creative Art Therapy for Anxiety, Depression in New York City - Unique Outcome Sometimes stories can feel stagnant, and it feels like you may be stuck in a narrative that is impacting decision-making, behaviors, experiences, and relationships. When a story feels concrete like this, as if it could never change, any idea of alternative stories goes out the window. In Narrative Therapy, I work to help you not only challenge your problems but widen your perspective by considering alternative new stories. https://www.enodiatherapies.com/lgbtqia-queer-affirming-therapy daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1653006918524-MLFR80M9CX6T7M3P9FYW/LGBTQIA+therapy%2C+queer+affirming+therapist+Brooklyn%2C+gender+affirming+counseling%2C+inclusive+psychotherapy%2C+New+York+LGBTQ+therapist%2C+minority+stress+support https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1650501763956-JACZ4N34UWEHE182F540/LGBTQIA+therapy%2C+queer+affirming+therapist+Brooklyn%2C+gender+affirming+counseling%2C+inclusive+psychotherapy%2C+New+York+LGBTQ+therapist%2C+minority+stress+support https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1760215531656-XVVVEPFAFNXOWEJ8XN1I/LGBTQIA+therapy+Brooklyn%2C+queer+affirming+therapist%2C+gender+affirming+counseling%2C+inclusive+therapy%2C+New+York%2C+minority+stress+support. https://www.enodiatherapies.com/integrated-creative-art-therapy daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1644032498068-UQEH2A6CHW6Z3DSHO5H4/Body+Mind+Heart+Soul+art+therapy+in+new+york.jpg About Integrated Creative Art Therapy → Somatic Art Therapy Info graphic Venn diagram chart showing the intersections of Body, Mind, Heart and Soul https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1644125169084-6JYYBTZ166H9NDOFKMT0/2.jpg About Integrated Creative Art Therapy → Somatic Art Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1643401508562-E96S25T2Q0SQ5B70Z6NZ/integrated+creative+art+therapy About Integrated Creative Art Therapy → Somatic Art Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.enodiatherapies.com/therapy-books-recommendation daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Therapy Book Recommendations → Creative Art Therapy in New York City https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Therapy Book Recommendations → Creative Art Therapy in New York City https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Therapy Book Recommendations → Creative Art Therapy in New York City https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1643402656573-M2BFBQHPMH9D301GQGAJ/13.png Therapy Book Recommendations → Creative Art Therapy in New York City https://www.enodiatherapies.com/resources daily 0.75 2025-10-11 https://www.enodiatherapies.com/about-enodia-therapies daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/de239137-502f-448c-b850-2810b87b40c2/Irene+Maropakis%2C+Licensed+Creative+Arts+Therapist+in+NYC+specializing+in+trauma-informed%2C+somatic%2C+and+art+therapy+for+anxiety%2C+depression%2C+and+highly+sensitive+people%E2%80%9D https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/417e4d46-b6a4-4f75-8f98-bde28684c725/v02wr_bjhuackjbu4zot8w.png https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/37450781-0f20-43b3-a421-2447e03f8bc8/sex+therapist+brooklyn+new+york+cstip+certified+sex+therapy+informed+professional+art+therapist+couples+therapist.png https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/51a896c2-a3b3-4e2a-82ee-c99d40e9b2ae/EMDR+Trained+Certified+therapist+in+New+York+State+trauma+institute+child+trauma+institute.png https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/93463ff6-279f-40e5-ac7d-00b11130e290/rene+maropakis+enodia+therapies+art+therapist+New+York+State+emdr+ifs+parts+work+therapist https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1653843635845-CYHDOZTKQ7MGMYTPA4MF/Irene+Maropakis%2C+Licensed+Creative+Arts+Therapist+in+NYC+specializing+in+trauma-informed%2C+somatic%2C+and+art+therapy+for+anxiety%2C+depression%2C+and+highly+sensitive+people%E2%80%9D https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/e1bbe35c-c8d6-4e97-ac1c-dbc6e70e380d/Irene+Maropakis%2C+Licensed+Creative+Arts+Therapist+in+NYC+specializing+in+trauma-informed%2C+somatic%2C+and+art+therapy+for+anxiety%2C+depression%2C+and+highly+sensitive+people%E2%80%9D https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/27c5d612-aa71-4327-8439-850f63f7dd83/rene+maropakis+enodia+therapies+art+therapist+New+York+State+emdr+ifs+parts+work+therapist https://www.enodiatherapies.com/our-services daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1650501306245-5TFAWE83OFEZLIDGABQU/74.jpg Our Services→ Creative Art Therapy for Anxiety, Depression in New York City https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1646185681133-39RBY1WGZRBU8TLBJBDQ/34.jpg Our Services→ Creative Art Therapy for Anxiety, Depression in New York City https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1650501763956-JACZ4N34UWEHE182F540/33.jpg Our Services→ Creative Art Therapy for Anxiety, Depression in New York City https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1649220429732-TFU76VVGTQJKHFU2VT2S/32.jpg Our Services→ Creative Art Therapy for Anxiety, 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Art Therapy for Anxiety, Depression & Highly Sensitive People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1650667496384-Q72U0OO2V593LC2NAC5T/irene-maropakis-lcat-creative-art-therapist-somatic-therapy-depression-anxiety-highly-sensitive-person-lgbtq-lgbtqia%2B-new-york-city-brooklyn-group-therapy-online-therapy-leila+zhaynbekova-+gay-lqbtq-lgbtqia%2B-immigrant-multicultural-therapist-anxiety-depression-brooklyn-new-york-gay-therapist-creative-art-therapist-nyc-group-therapy-emotion-somatic-body-awareness-inner-healing-virtual-therapy-telelhealth Online Group Art Therapy for Anxiety, Depression & Highly Sensitive People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1650667750445-Z2B6G03REICK7E6CS9YW/INSTA+ONE.png Online Group Art Therapy for Anxiety, Depression & Highly Sensitive People - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1650669338142-VB89DMJYK0LS5X6LNI45/queer-non-binary-therapist-of-color-brooklyn.jpg Online Group Art Therapy for Anxiety, Depression & Highly Sensitive People - Leila Zhanybekova, LCAT, ATR-BC Leila is a a queer non-binary Asian immigrant therapist specializing in working with immigrants, adult children of immigrants, queer and gender expansive folks, and LGBTQIA+ identified individuals. They bring 5 years of experience working within the community and are passionate about fostering connection, liberation, and inner wisdom in their relationships with their clients. They utilize a relational narrative approach focusing on the key role that community and connection plays in our healing. Visit Leila at zhantherapy.com https://images.squarespace-cdn.com/content/v1/60b6f8e230f94f1039a5e1e1/1650669471570-L1H20RD4WK1RG40DVPG8/irene-maropakis-lcat-creative-art-therapist-somatic-therapy-depression-anxiety-highly-sensitive-person-lgbtq-lgbtqia%2B-new-york-city-brooklyn-group-therapy-online-therapy-leila+zhaynbekova-+gay-lqbtq-lgbtqia%2B-immigrant-multicultural-therapist-anxiety-depression-brooklyn-new-york-gay-therapist-creative-art-therapist-nyc-group-therapy-emotion-somatic-body-awareness-inner-healing-virtual-therapy-telelhealth Online Group Art Therapy for Anxiety, Depression & Highly Sensitive People - Irene Maropakis, LCAT Irene is a first-gen Greek-American child of immigrants and an HSP bisexual woman.She utalizies a somatic art therapies focusing on moving towards holistic embodied healing and life empowerment. She has 5 years of experience, specializing in working with creative empathetic sensitive individuals working through anxiety and depression. Her lived experience of disordered eating, depression and anxiety has taught her how to cultivate radical self-acceptance which she shares with her clients. She aims to provide the compassionate space for you as you unfold your story. 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